You miss them because your heart got attached to who they were in between the hurt — the version that showed up just enough to keep hope alive. The pain didn’t erase the connection; it confused it. Your mind remembers the damage, but your body remembers the moments you felt chosen.
Missing someone who hurt you doesn’t mean you want the relationship back. It means you’re grieving the illusion, the potential, and the parts of yourself that kept believing it would get better. That grief is not weakness — it’s part of letting go for good.
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